The modern world offers an abundance of sweet, unhealthy, affordable snacks and it’s becoming a problem. All adding to the global issue of overweight & Obesity. To safeguard yourself and find an effective solution you must read this.
The modern world has brought numerous known and benign health issues along with it. With cheap, high-calorie foods becoming all the more easily accessible for everyone. Ready-made meals which are extremely high in salts, sugars and fats are available on all high street corners.
Combining these factors, along with lethargic lifestyles and the increasing urbanization of more and more areas. As well as rapidly changing modes of transportation then there is no wonder why obesity is on the rise.
Overweight and obese are defined as an abnormal or excessive fat accumulation, which studies have shown, may impair your health. You can define whether you are overweight or obese by checking your BMI (Body Mass Index), which is a simple index of weight-for-height.
For adults The World Health Organization (WHO) defines overweight and obesity as follows:
- Overweight – A BMI greater than or equal to 25
- Obese – A BMI greater than or equal to 30
Recent studies have even shown that people who are overweight or clinically obese, is now at a number large enough to rival world hunger. Astonishing to hear, we know, but not astonishing enough that more than 1.9 Billion adults are classed as overweight. And a staggering 600 Million of these adults are proven to be clinically obese.
The USA is currently well into the process of having a national epidemic in tackling overweight and obesity. To show the seriousness of the problem in the USA, let us break some of the studies down into numbers for you:
- More than one-third (35.7%) of adults are considers to be obese
- More than 1 in 20 (6.3%) have medical conditions which describe extreme obesity
- Almost 3 in 4 men (A MASSIVE 74%) are considered overweight or obese
- The percentage of obesity is very similar for both men and women (About 36%)
As you will now what agree, simply astonishing numbers. Taking into account that the population of the USA is 318 million, these figures mean that 20 million (Yes, TWENTY MILLION) people in the USA are extremely obese.
Health issues with becoming Overweight or Obese
Being overweight not only affects your exterior and increasingly expanding waist line, which will have dumfounded confidence matters upon one’s self. But it also has severe health issues which come hand in hand with becoming fat.
Once you are overweight or obese you at a much higher risk of cardiovascular diseases. Mainly heart diseases and strokes are an underlining condition of a high BMI. Also common in people overweight and obese are musculoskeletal disorders, especially osteoarthritis, which is a highly disabling degenerative disease of the joints.
Even your risk of certain cancers extremely increases in both males and females when becoming overweight and obese. Along with diseases and conditions, such as the previous mentioned, also comes the increased risk factor of diabetes.
Diabetes is a long-term condition which causes high blood sugar levels, needing to be monitored. By all means it is a condition which you must try all you can to avoid, one of which being is by maintaining a healthy lifestyle and diet.
Becoming overweight or obese can be tackled in adverse number of ways. First of all you can follow a healthy lifestyle to aid prevention, ensuring you participate in regular, if not daily exercise. As well as eating enough portions of fresh fruit and vegetables and high-fiber foods on a daily basis. Whilst veering away from ready-made meals and other meals which are high in salts, sugars and fats.
You could also try implementing a health supplement into your diet also. A health supplement which is both beneficial and effective. Therefore Natrogix Raspberry Ketone Ultra – may be the perfect supplement for you.
A natural and effective blend of compounds and antioxidants, including raspberry ketone extracts are proven to help weight loss as well as breaking down fat storage. Not only this but it also enhances energy levels ensuring you keep going through the day whilst also losing that unwanted body fat, no matter what challenge you come up against.
Try it for yourself and reap the health benefits that Natrogix is offering you today!