10 Uses For Lavender Oil: The Only Essential Oil You’ll Need

Lavender oil  is one of the most well-known and loved essential oils in the world. It’s been used for centuries as a proven remedy for a number of ailments. Lavender oil is an antiseptic, a sedative, a calmative, healer and even an odour-neutraliser. Lavender’s healing powers make it an obvious choice for any medicine cabinet or [...]

Nature’s Ambien: How to Fall Asleep Quickly 100% Naturally

Have insomnia and wondering how to fall asleep quickly? As many as one half of all Americans have insomnia or issues with poor sleep. Most often, sleeping medications classified as sedative hypnotics are prescribed to induce sleep or give consistency to sleep habits. And while such medications may be greatly effective in the short term, [...]